The science of nutrition style is a science that allows you to personalize your eating style.

It is based on knowledge such as:  

• biochemistry: molecular composition of foods, food-body interaction...  

• biophysics: effects of frequencies on humans,

• Traditional Chinese Medicine: association with the 5 movements,

• Nutrition science: food groups, etc,

• Info-bio-anthropology: evolutionary adaptation of the human being on the various planes of existence,

• human constitutions: genotype and phenotype, that is the inherited and acquired aspects.  

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What is it about

In this approach, the point of interest always remains the human being and food is seen as one of the many tools to accompany the person towards a good state of health.  

Since the focus is on the person, aspects such as:

• the reason for the consultation;

• the constitution and the terrain of the person;

• the experience of the person;

• how the person lives, perceives and relates to the external and internal environment;

• personal, ideological, family, cultural, instinctual, social conditioning, personal return from investment in the environment...

Thanks to this attention to the individual, it is possible to personalize a nutrition style based on what they are going through at the time. With this approach the person makes a choice. They can choose to implement the advice in their life and become aware about some aspects of themselves and their nutrition.

 

Assessment  

We remind you that the role of the Naturopath is to go to the cause of the disorder. The nutrition style that the person has at the time of the visit provides very important informations about them.  

In counseling, therefore, this information is used for evaluation and subsequently to educate the person thereby making them aware of aspects that they probably did not know up to that moment. ​

 

Humanistic vision  

Thanks to the knowledge of the chemical composition of foods, we understand the function that they perform in the body. Nature has made available all food for the conservation of the individual and the species, there are no "good" or "bad" foods.

What is provided is suitable for the human being, it is then up to the person to take into account constitutions, schedules, temperaments, moods, intentions, ailments and even food modified by humans.  

 

How it happens

During the consultation, the Naturopath collects information through a series of precise and accurate questions.  

Based on the information gathered from what the person shares and from other tools such as semeiotics, iridology ... the Naturopath will evaluate which dietary style is suitable according to their needs of the moment.

The Naturopath explains with care and in detail the reason for their recommendations, so that the person feels empowered to make their own choices.  

The decision making power can only be there when there is awareness .  

 

The benefits

The person can:

• understand their current food related needs,

• recognize beliefs that can create conflict or disharmony in the relationship with food,

• learn information about themselves through their relationship with food ,

• learn to listen to oneself through the nutrition style,

• improve potential discomfort through simple precautions during meals and in their preparation, 

• gain awareness of aspects of their nutrition style,

• acquire knowledge about foods, their function and interaction with the body,  

• better live the moment of nourishment, an integral part of human life.